Wednesday, 19 November 2008

Our new online recovery community

I've been very quiet recently on this blog because I have been working hard on the new web community we launched today. 

This blog will now close although we will keep all postings here. We have also moved all postings to my blog on the new site, but it has not been possible to move all the comments.
There will eventually be many blogs on our new online community. Please feel free to register, get your own profile page, and blog if you wish.
Please note that you will need to register to make comments on the new site's blogs. We ask that you read the Terms and Conditions of our online community. We will be trying to prevent and eradicate any offensive, abusive or troublesome behaviour on our community site.
Please take some time to look around the new site - it contains lots of interesting content. And help us empower people to tackle substance use problems.
Thanks for reading these google blogs - come over and enter our new world. 

Sunday, 9 November 2008

Untangling treatment

For those of you who missed my last two Background Briefings in Drink and Drugs News, I have included the links below. After writing over 70 Briefings, I thought it was time that I reflected on what treatment involves (or should involve) and how it can help people along their path to recovery from addiction. 

In the first of this series, I described a large scale piece of qualitative research that Lucie James and I conducted on the views and experiences of clients on a high quality prison treatment programme. 
As psychologists, we were particularly interested in the key elements that were derived from the analysis: 'belonging', 'socialisation', 'learning' and 'support'. These themes impacted on a fifth theme, personal change, which comprised two components, motivation to change and self-esteem. 
In the second Briefing, I started to look more generally at the nature of treatment and how it helps recovery. I emphasised one of the most simple and important facts - recovery comes from within the person.  
I described some of the views of Arthur Bohart and Karen Tallman, as expressed in their seminal book, 'How Clients Make Therapy Work: The Process of Active Self-Healing'.
I took a brief look at what the client brings through the door when he or she comes for help from a treatment agency.
I hope you find these latest Briefings interesting. Let me know what you think.

Friday, 7 November 2008

The Wired In online recovery community

My apologies for not blogging recently but I have been deep into writing content and testing the new online community which is close to being launched. Kevin and my blogs have been moved over onto the new site so there will be a nice archive there.

A small community has developed amongst the people testing the site and we've had some amusing experiences. Here is one of my recent postings which generated a number of comments:

'Chris G and his 200,000 followers
We have been very busy developing the website and doing related things, so it is good to have a dose of humour now and again.
Chris G emailed Lucie just now to say that some words in blue had appeared on his profile page underneath his Friends list. He now had 200,000 followers! As he said to Lucie, ‘Come with me child and I will show you the world.’
Now, we know that strange things happen from time to time, because Nathan is working on the functionality and tests things periodically.
The only problem is that Chris G is really excited about having such an impact on the world – and what is this going to do to his self-esteem when he loses his followers in one foul sweep of Nathan’s programming!
Please can you all check out that he gets back on his feet after such a loss!!
And don’t stop blogging Chris, for they may return.'

Sunday, 26 October 2008

Shall we name and shame trashie newspaper reporters?

The prejudice and stigmatisation exhibited by members of the press sickens me at times. Look at this quote from the so-called intellectual newspaper, the Sunday Times.

'A pilot scheme is encouraging druggies to kick the habit by giving them money to donate to charity'
I suggest we have a name and shame campaign to tackle this sort of trash - I am of course referring to the term 'druggies'. In this case, the trashie reporter is called John Mooney.
I did send in a comment this morning criticising the newspaper, but have yet to see it up and it is evening now.
By the way, the article is worth looking at - an interesting pilot scheme taking place in drug services in Dublin.   

Maybe, we could unite on this one, rather than some people taking 'pops' at others. My blogs are there to try and induce informed debate, not to be a forum for insults. I know it's tough at times, but let's try to maintain some decorum.
And one last gripe - why do so many people in this field insist on operating on a black vs white agenda, with no middle ground? 
If someone says that there is too much of (A), we need some (B)... that does not mean they want to get rid of (A). For example, you can criticise the current system of dishing out methadone without providing additional support for people - and say we are not focused enough on helping people find recovery...
WITHOUT being against methadone!!

Friday, 24 October 2008

Anyone for a good hanging?

Saw this posted as a comment on one of the blogs:

'I should just let you and the prof keep posting and watch you hang yourselves.'
Guess, you cannot keep everyone happy! If there was no criticism, I'd be doing something wrong.
By the way, an excellent blog this week by Kathy Gyngell focusing on, 'Why the National Treatment Agency is prejudiced against rehab.'

Monday, 20 October 2008

Trying to support family support groups

As some of you know, I am very passionate about trying to support family members, families and family support groups. They just don't get a good deal from the system - in fact, they generally get a lousy deal.

There are so many family members who need help. There are so many family support groups who are trying to do something positive - but exist in isolation and need help to further their agenda.
I would like to contact as many family support groups as possible, to try to help bring them together into a coherent whole. Or at least communicate with each other.
It is time we worked together to push an agenda that helps those who are indirectly affected by substance use problems. 
If you are a family support group, or know of any such group, could you please contact me.  

Thank you

I'd just like to thank all those who have been involved in the last two 'debates' centered on my blog. I've not been involved in the last one as I've been tied up - other than putting up all comments onto blogs - but I will look and will join in as soon as I can. 

We're getting closer to the launch of the new website, at which time I will move my google blog to this new location. We're hoping that we can get a number of different people blogging who can stimulate good discussion. We hope that this discussion will lead to other 'virtual' activities.
Meanwhile, please continue putting forward your views.

Sunday, 19 October 2008

Methadone maintenance in treatment services today: a form of palliative care?

Well, my Blog on Thursday, 'The power of misinformation', certainly fired up some discussion. At the moment, we have reached 37 comments. So let's see if I can do the same with this posting.

I'm writing an article at the moment on the problems with the current treatment system and what we need to do to improve matters. I'm on the methadone section at the moment. 
As I have said many times before, I have nothing against methadone substitution therapy per se, but I feel strongly about it being used with clients being offered no, or only minimal other, support. I have written:
'Due to the approach adopted by much of the UK treatment system, this generally leads people from one addiction to another without providing a realistic opportunity to attain recovery.
Whilst methadone (and Subutex) have an important role to play in helping people take the chaos out of a heroin-using lifestyle, they should not be prescribed in isolation or with minimal other support.
The majority of heroin users actually want to get off drugs completely, not be “left” long-term on methadone or other substitute drugs. They must be provided with the choice of, and help in, finding a path to recovery, rather than just being helped to live with addiction. Much of the treatment system shows a shocking paucity of ambition for its clients. If cancer patients were only offered what amounts to a form of palliative care, it would be seen as a scandal.'
What do you think?

Thursday, 16 October 2008

The power of misinformation

Heard a depressing story this week from a friend who holds a senior position in a treatment agency. They told me of a local commissioner who was telling drugs workers that research showed that residential rehab did not work. Therefore, local commissioners were not going to send people to residential. Also, very worrying was the fact that the drugs workers believed what he was telling them!

No wonder residential centres are struggling to fill their beds with this disgraceful misinformation and attitude. How do such commissioners get to hold such a position? And exert such an influence. It is also very worrying that the drugs workers believed the commissioner. 
The level of knowledge and understanding of many people working in the field does really worry me. If doctors and nurses working in our hospitals had the same level of training as many of our specialist workers, generalist workers - and commissioners in particular - we'd be running scared if we got seriously ill.
I don't like having to say this - there are many good and knowledgeable people working in our field - but one cannot escape reality. It is worrying.
As for the commissioner in question - he needs to be told the truth about good residential rehabs. And tell others the true reality!     

Monday, 13 October 2008

How Clients Make Therapy Work

For those of you who did not read your Drink and Drugs News, to let you know that my latest Background Briefing focused on a very interesting book, 'How Clients Make Therapy Work: The Process of Active Self-Healing' by Arthur C. Bohart and Karen Tallman. 

You are going to hear a lot more about this book in my Briefings over the coming months - and on this blog. For now, I leave you with the text of my Briefing, if you have not clicked through to the DDN pdf document with my ugly mugshot!

In my last Background Briefing, I focused on two William White books that are classics in the field. In this Briefing, I describe another classic. Whilst this book focuses on mental health and psychotherapy, the ideas it contains are of direct relevance to recovery from addiction and the treatment process.
‘How Clients Make Therapy Work: The Process of Active Self-Healing’ by Arthur C. Bohart and Karen Tallman
The authors of this book argue that the most important factor in making psychotherapy work is the active, creative involvement of the client. Clients are viewed as possessing self-healing capacities and resources that are responsible for the resolution of problems and for change in everyday life – and in any form of psychotherapy.
Clients, like all people, have a built-in capacity for learning and creative problem solving, which can help them overcome problems in their lives. The capacity for creative problem solving can be enhanced or supported – or limited or distorted – by the person’s internal resources, and interpersonal and physical environments.
Their capacity for creative problem solving can also be limited by low self-esteem, feelings of discouragement, and a lack of hope.
Most people cope, survive and grow with challenges in their everyday lives without the help of a therapist.
Clients come for help with their ‘problems’ when their self-healing capacities or resources are inaccessible or blocked. Therapy is most effective when it makes use of these self-healing capacities and resources.
The most important thing that the therapist can do to be helpful is to find ways of supporting, stimulating, and energising client investment and involvement in the therapeutic process. The second most important thing is to stimulate client learning and creative problem solving.
The authors of this book view the therapist as a coach, collaborator and teacher who frees up the client’s innate tendency to heal.
The therapist may use one of the major theoretical frameworks (e.g. cognitive-behavioural or psychodynamic), but the way their help is used will ultimately be determined by the client.
Clients know the intimate details of their problems and the intimate ecological connections that are created by their problems, and they have a sense of the factors that create the problems.
They also have a much more intimate sense of what is possible in their life space than does the therapist.
Clients actively translate the lessons and experiences of therapy into their life contexts. Therapists cannot expect a one-to-one translation of their technique and ‘teachings’ into client behaviour. Clients use their own idiosyncratic uses and understandings of whatever they have learned in therapy to help them deal with their problems.
This model of the client as a self-healer is in contrast to the medical model, which still dominates psychotherapy. In the medical-like ‘treatment’ model, the therapist is analogous to a physician.
He or she is an expert on the nature of the client’s problems and on how to help alleviate these problems. He or she forms a diagnosis and then prescribes treatment, which consists of applying interventions appropriate to that diagnosis. These interventions cause change to the client, thereby alleviating the symptoms.
In their book, Bohart and Tallman provide a wealth of research evidence supporting the idea that the active efforts of clients are responsible for making psychotherapy work. They contrast their views with the medical model.
They emphasise the fact that differences in effectiveness between different therapeutic approaches have only infrequently been found. The self-healing tendency of the client usually overrides differences in technique or theoretical approach.
The authors describe the assumptions about clients, problems and change that underlie the self-healing model, and why clients come to therapy. They view therapy as a form of education and describe different ways therapy promotes self-healing.
They particularly examine how the provision of a basic empathic relationship can be helpful. Therapy is also viewed as a meeting of minds.
This book is essential reading for anyone working in the substance use treatment field. If you have any doubts about the relevance of this book, I remind you of a quote from the excellent book by Tom Waller and Daphne Rumball, “Treating Drinkers & Drug Users in the Community” (2004):
‘Other people, however skilled they may be, never make a drinker of drug user better. It is always the client who does the work. Helping professionals can make assessments, point the way, offer suggestions, provide interventions tailored to meet a client’s needs, give appropriate counselling, and do what they can to improve the client’s environment, but success, when it comes, always belongs to the client, never to the professional worker.’
So think about this the next time you meet one of your clients. And think about the following excellent quote from Bohart and Tallman’s seminal book:
‘The client is a creative, active being, capable of generating his or her own solutions to personal problems if given the proper learning climate… therapy is the process of trying to create a better problem-solving climate rather than one of trying to fix the person.’

Sunday, 12 October 2008

Holidays, blogs and film

Both Lucie and Kevin have taken time off for holidays, and Jim has flown over to Norway for one of his son's weddings. So that has left me holding the Wired In fort. 

I've been too busy to notice their disappearance, as I've been deep in content management for the online recovery community. I left a lot of my admin to this coming week, as I really needed to make a push on the content and checking the functionality of the site.
I recently checked through and edited over 100 of my postings and over 70 of Kevin's from our Google blogs. Quite a time consuming process, I can tell you. 
Actually, I found it absolutely fascinating reading all of Kevin's blogs again, this time one after another. It made real interesting reading, the thoughts of someone who has 'been there' and is passionately concerned about helping other people find recovery from addiction.
I also looked over some of his film material. I had loaned Kevin a Mac and encouraged him to take it around and film (with the internal vidcam) discussions with some of our volunteers, edit the material, and put it up on YouTube and Vimeo.
Just a standard sort of thing to do in everyday life! And Kevin has not had an everyday life!!
He has been fantastic and learnt what he needed to do really quickly. One thing that struck me when working on his blogs, was the film he put together with Brian White, one of our volunteers in Cardiff.
I ask you to take a look, to see Brian's reflections on his journey into recovery.
Given the quality of what Kevin and Lucie have been doing, it is ironic that I run out of money for them at the end of next month. So I'm trying to raise funding to keep this train on the tracks - and also feed myself.

Thursday, 9 October 2008

Reflecting on heroin addiction

Research shows that 78% of smokers attempt to stop smoking each year, many making several attempts. Nearly 50% do not expect to be smoking in a year’s time.

However, only 2-3% stop permanently each year.

Smoking does not generally result in the smoker losing their job and their home, the support of their family, the lowering of self-esteem, and thoughts of suicide.

Addiction to heroin can lead to these things. And yet people do overcome heroin addiction, despite the adversities they face. The recovered/recovering heroin addict  may not be able to stop smoking.

Sadly, we do not know what percentage of people overcome a heroin addiction in the UK.

Tuesday, 7 October 2008

A productive day on the computer

I'm pooped! Bloody pooped!! 

Lucie, Kevin and I have been sitting in my sitting room all day, loading up material on the new website, testing the functionality of the content management system, talking to the website-developer and some community members, and trying to work on a funding application. Talk about multi-tasking.
It's fun writing and loading up new material (written and video), but the process can also get boring at times, particularly when one is looking through and checking and formatting old material. There is a lot of material we are moving over from the google blogs to our new site, not just Kevin's and my own, but also some of our community members. It's so easy to make mistakes and also miss typos, so it can become very frustrating.
And poor Lucie, the only one using a PC (and Vista), has been tearing her hair out because the website has been creating multiple windows on her screen. A programming bug that needs finding, but until it's caught poor Lucie will continue to be frustrated. Developing and launching a new website can take some time - one task that has to be done is to check the full functionality in all sorts of different web browsers. 
Ultimately, the real test of the system is when lots of people are accessing the website, which should happen early next month when we launch.
For now, I feel burnt out so this rambling will have to replace my originally planned more focused  blog. But I feel very happy that I have had a very productive day.

Monday, 6 October 2008

The first service user conference in Scotland

I recently spent nine days in Scotland on holiday. After three lovely days on the beautiful island of Skye, we went to Saltcoats to visit Annemarie Ward, who has been working closely with Wired In. It was only the second time that I have met Annemarie in person, but I felt I had known her for ages. 

Annemarie had recently spoken on recovery at the first service user conference in Scotland. Amazingly, around 700 people attended, the majority being service users. What a fantastic response to the efforts of the organisers.

Annemarie was very excited by the reaction of the audience to her talk, which I use her words to describe, ‘Well, I can tell you I was totally overwhelmed by the positive response I had from the floor during the presentation. Folks were whooping and hollering, clapping and stomping, in a really scary exciting way. After my “speech” and during the workshops later in the day, I was again really shocked by the amount of people who wanted to support me.’

I also spoke to Neil McKeganey who said he was taken aback by the nature of the positive response to Annemarie. He thought that she is a natural leader.

It’s really great to hear this, because Annemarie is helping Wired In push the recovery agenda in Scotland – she is our Scottish leader. I was really impressed the first time I met Annemarie whilst we were both visiting the LEAP project in Edinburgh. She was an absolute natural with the clients, who quite obviously took to her in a very positive fashion. She is also knowledgeable and intelligent.

We consider ourselves very lucky to have Annemarie working with us. Whilst we were out for dinner, we took the opportunity to do some plotting for pushing the recovery agenda. I was also pleased that Annemarie and my partner Linda (who is Australian) got on so well, although the latter did initially struggle with Annemarie’s accent!

I was also very touched by a special gift that Annemarie gave me – a memento signifying the 11th year of her recovery (she is now 12 years in recovery). Symbolically, it was one of the nicest presents I have ever received.   

If you want to help push the recovery agenda north of the border, then let us know - tim1leg@yahoo.com or david@wiredin.org.uk.

Sunday, 5 October 2008

Carers' conference in Gloucester: 'Who Cares?'


It seems a very long time since I was last on the blog, having just had three weeks vacation. Lots to talk about over the coming weeks, I'm sure.

During my vacation, I gave a talk at a carers' conference, 'Who Cares?' in Gloucester. The day's event was organised by Andrea Wilson, with the assistance of Irene and Ian MacDonald, and the financial support of the Gloucester DAT. 
I was really pleased to participate in such a meeting, not just because the focus was on families and carers, but because I wanted to meet Ian and Irene MacDonald. Ian first contacted me over five years ago to tell me about their work, but whilst we had met periodically we had never managed to spend some good time together. And I wanted to meet his wife.
Now this was no ordinary presentation, since I was given a 90 minute slot to talk about recovery. Now, I do not usually practice talks - and therefore do not time them - so with such a long talk, it was difficult working out how many slides to use. So I set up 72 and thought I'd leave some out as I go along, which is what happened. I attach all 72 slides here! [Please note, the file takes time to load. Let me know if you have problems]
I spent a very interesting morning listening to the other speakers. All the talks were of a high quality and there were some moving moments. I was very touched by a talk given by Laura, who reflected on the harm that her alcohol misuse had caused to her mother.
I was thrilled by the response to my 70 minute talk. Yes, 70 minutes (broken up by an 8-minute film) and the audience managed to stay awake! Talk about staying power!!
I felt genuine interest (and excitement!) in the room during and after the talk. The feedback since the event has been great. I've received many positive responses, my favourite being that I (or my message) should be bottled and passed around services (treatment agencies and generic) in the area.   
Now, I know this can be viewed as blowing my own trumpet, but it is very important for people to realise that audiences get excited about the recovery agenda. I spoke about things that mattered to people in the room, things that they could understand and desire. If someone wants to 'bottle me' to get the recovery message out there and improve matters for those people affected directly or indirectly by substance use problems, then so be it! Bottled DC. Mmm!
The one disappointing aspect from the conference was whilst I received positive compliments from many sources, this did not include the NTA representative. I guess you cannot win them all.
I really enjoyed the conference and the organisers and participants should receive a big pat on the back. Andrea, you did a great job! Ian and Irene, you've done so much you should be proud of. All three of you, a real pleasure to spend time with you.
Let's keep the agenda moving forward.

Friday, 12 September 2008

My mate Kev

You know, one sometimes forget how far someone has come to be where they are today. I am guilty of that sometimes with Kevin Manley, who works with as at Wired In. It is easy to forget Kevin's story when you see him bustling away at work.

Officially, we call Kevin our Community Development Co-ordinator. What this means in practice is that he does a wide variety of jobs. In the (real-world) community, Kevin is helping run the new Wired In Recovery Group in Cardiff, as well as spread the message about recovery, and act as a role model. 
He is preparing and loading content on to the new community website, as well as write his own Blog. He is shooting and editing film, and uploading video to our YouTube and Vimeo channels. He has acted in our films shot by Jonathan Kerr-Smith. He is learning to operate the new content management system for the website, and playing around with a variety of social networking tools. And I am sure he does various other things I have forgotten about.
Most importantly, Kevin manages his recovery.
What versatility, eh! He has come an awfully long way from the days when he was fixated on getting his next fix. I am really proud to be associated with my mate Kev.
Just make sure you don't overdo it, Kev!

Tuesday, 9 September 2008

Brian's Personal Story - and computer programming bugs

Whilst I was editing and loading more content for the new website today, I worked on Brian's Personal Story, which moved me greatly.

It's been fun and games today. As we work on the website, we find little bugs, which is exactly what you would expect with a newly programmed system. Fortunately, I spent a good deal of time computer programming when I ran my neuroscience lab, so I can understand that such glitches can occur. And we always accepted that there were 2% of glitches that were unexplainable. Actually, they were explainable, the god of computer programmes likes to have a laugh! And makes them illogical and unsolvable - or you have to do something outrageously counter-intuitive.
We've had a few glitches today. Why does a file truncate when we have more than one capital letter? And why does text suddenly turn red, unexplainably? It's all part of the rich tapestry of setting up a new content management system.  
Now back to that Personal Story. Brian is one of the new volunteers in the Cardiff Recovery community. He's a real dynamo! Please read his story and let us know what you think.

Monday, 8 September 2008

A Parents Story

I've had a busy time preparing and uploading material for the new website. I've been looking through content on our old 'substancemisuse.net' website, selecting what should be transfered to the new site.

I came across an old article given to me by Mike Blanche of Drug and Family Support (DAFS) based in Gwent. It was written by colleagues of Mike who asked if I would put it on our old website. I read the article and realised that it was as relevant today as it was when first written. There are many parents around the country experiencing the same problems today as were occurring five years ago. 
As pointed out on my June 30th Blog, we are not devoting enough efforts towards helping family members who experience problems as a result of their loved one's substance use.
I leave you to read the article I have retrieved, called 'A Parents Story'.  

Sunday, 7 September 2008

What do we need for a revolution?

I've just finished reading a fascinating book about cycling, entitled 'Heroes, Villains and Velodromes: Chris Hoy and Britain's Track Cycling Revolution' by Richard Moore. 

In the spring, some of you may have watched what many believe was the greatest weekend of British sport ever. It was amazing to see our track cyclists win nine gold medals, more than half of those available, at the World Championships in Manchester. Only recently, we won most of the medals at the Olympics, with the unassuming Scotsman Chris Hoy winning three gold medals. 
I was fascinated with the question as to how a country that had been ridiculed as track cyclists only 15 years ago could become the super-nation of the sport, holding a psychological stranglehold over the world. One thing for sure, it was not drugs.
The book I was reading told me what I expected - there were many factors that contributed to this success. The visionary Peter Keen who drew up a plan to make British cyclists competitive and then take them to the top. Other key players in his management team:
Dave Brailsford (now in charge, with his excellent business mind), 
Shane Sutton (a great people manager, totally devoted to the cyclists), 
Steve Peters (the clinical psychiatrist, who works with individual cyclists to help bring out their best),
Chris Boardman (former cyclist, super technologist and boss of the Super Squirrel club, all the revolutionary gear that helps performance),
The rest of the support team, including coaches, mechanics and masseurs, 
And the cyclists (who are not just individuals, but who also support each other, with the more senior cyclists acting as mentors of others).
Then of course there was the money the UK Lottery provided and a total commitment to a team spirit and to being the best. And the wanting to get that 1% extra out of everything, from putting on a wheel to lifting that extra weight.
But then there was one last thing that Richard Moore describes at the end of his book: 'And sheer, undiluted, unrestrained enthusiasm - from Brailsford to Hoy to the coaches, mechanics and masseurs - seems to be a crucial element in the chemistry of the British team, perhaps the crucial element, permeating the entire squad...'
Yes, enthusiasm! 
You know, that is something that I see in the treatment agencies I visit that are doing well with their clients. Enthusiasm!! It permeates these agencies. However, there seems to be little enthusiasm in the substance use treatment field as a whole, particularly in the upper echelons that 'manage' the field. It's time for that to change!!
I know I've been talking about a national cycling team and the factors that have made it great. And you might think that is very different to the treatment field. But are those factors different? Of course there are major differences in what is required to create best performance from elite cyclists (and developing a system to bring through talent) to helping people overcome problems. But there are many common elements. 
It is time to change this field, from being one that is often ridiculed to one that becomes the envy of other fields. It is time to draw up a ten year plan and programme of activities. To bring together key elements that will allow us to transform the way that we help people overcome serious substance use problems. They did it in cycling, we can do it a field of social and health care. Let's take the Peter Keen vision as an example of what can be achieved.  
The Recovery Movement is underway.  

Thursday, 4 September 2008

The upcoming recovery community website

Today, I put up my big Mac screen in the living room so that I could show Lucie and Kevin how to work the content management system that will drive the recovery community site. It was fun! We're getting excited, although there is a lot of content still to prepare and upload. A period of testing will follow - some of you will be contacted and asked to help us track the bugs! 

Then, of course, I'm going to have to get out there and raise sponsorship to help us maintain the site. Wish me luck! Feel a bit like Kevin Costner in 'Field of Dreams'. You'll know what I mean if you have see that excellent film. Please do join up to the community and participate in activities when we launch. It will be worthwhile!